5 healthy snacks that won't damage your braces--including tasty items like hummus, blueberries, mozzarella, edamame, sweet potato fries and more!
Your answers to common orthodontic questions
Our blog offers great tips and lots of information to make your treatment a huge success!


With all of their sugar and acidity, sodas are very bad for your teeth. Here's some tips for cutting back on the sodas and keeping your teeth clean!

The benefits of orthodontics goes beyond just attractive smiles. Straightening teeth and getting the jaws to align properly can prevent other problems.

Want to smile more? Stay active and you'll sleep well, deal with stress better, and feel better! Here's our guide to finding an active exercise you'll love.

Why should you drink more water? Benefits of good hydration include a healthier mouth, lower blood pressure, clearer thinking and more.

Considering adult orthodontics? The physics of moving adult teeth is the same as for kids or teens--it's not too late to love your smile!