Blog Author: Appel Orthodontics 

Appel Ortho named an Invisalign Elite Preferred Provider for 2014

Invisalign Philadelphia: Appel Orthodontics has again been recognized as a top 1% provider of Invisalign. Let us straighten your teeth without braces!

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Healthy snacks that are good for braces (part two)

Healthy snacks for braces, part 2! Salsa's a delicious option, or try making your own fruit popsicles, baking apples & mixing your own yogurt flavors.

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Healthy snacks that are good for braces (part one)

5 healthy snacks that won't damage your braces--including tasty items like hummus, blueberries, mozzarella, edamame, sweet potato fries and more!

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For a healthy smile, ditch the daily soda

With all of their sugar and acidity, sodas are very bad for your teeth. Here's some tips for cutting back on the sodas and keeping your teeth clean!

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3 benefits of orthodontics beyond a great smile

The benefits of orthodontics goes beyond just attractive smiles. Straightening teeth and getting the jaws to align properly can prevent other problems.

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How to stay active and love it

Want to smile more? Stay active and you'll sleep well, deal with stress better, and feel better! Here's our guide to finding an active exercise you'll love.

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4 Great Reasons to Drink More Water

Why should you drink more water? Benefits of good hydration include a healthier mouth, lower blood pressure, clearer thinking and more.

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Adult Orthodontics: Am I too old to fix my smile?

Considering adult orthodontics? The physics of moving adult teeth is the same as for kids or teens--it's not too late to love your smile!

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5 Ways to Protect Your Tooth Enamel

Your teeth are naturally protected by enamel, but tooth enamel can be broken or dissolved over time. Here are 5 ways to keep your tooth enamel strong:

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Heart disease and gum disease—is there a connection?

Studies prove that people with gum disease are more likely to have gum disease. What does the connection between heart disease and gum disease mean?

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