June 9, 2015
How to Care for a Retainer
Worried about losing or breaking your retainer and having an expensive replacement? Check out our tips for a strong retainer that will last a long time!
February 3, 2015
Flexible appointment hours for busy patients
Appel Orthodontics offers flexible appointment hours, including some evenings and Saturdays. We want to work around our patients' busy lives!
January 27, 2015
How to Relieve Soreness from Braces
Do you feel sore after your braces have been adjusted? Check out these tips for what to eat and do to relieve any pain and protect your smile!
January 20, 2015
Don’t forget–you can request appointments online!
If you’re completely new to Appel Orthodontics and you’d like to schedule your free consultation, you can do that online here.
January 6, 2015
How to Avoid Chapped and Cracked Lips
Chapped lips can be a real pain, especially when you have braces! Here's how to soothe and protect sore lips, and keep your smile looking great.
December 8, 2014
How to Brush with Braces
When you have braces, brushing your teeth can be a little different. Check out these tips to keep your teeth healthy and clean while you have braces!
November 12, 2014
Why should teens get a full night’s sleep?
Sleeping is a major issue for teens--most are sleeping too little or too much. Find out exactly how much sleep a teen should get and why.
October 27, 2014
Safe Halloween candy for braces
Halloween can be a dangerous time for braces. Don't let your holiday be soured by expensive repairs--see this guide to safe Halloween candy for braces!
March 20, 2014
Healthy snacks that are good for braces (part two)
Healthy snacks for braces, part 2! Salsa's a delicious option, or try making your own fruit popsicles, baking apples & mixing your own yogurt flavors.
